Welcome to PowerPlates, where we are passionate about fueling your life with healthy, delicious, and convenient meals. We’re Julia Swanson and Patrick Ferguson, the founders of PowerPlates, a meal prep business designed to make healthy eating easier for busy individuals and families.
Julia is the culinary creative behind PowerPlates. With a degree in culinary arts and business management, I’ve always been driven to combine my love for food with my entrepreneurial spirit. For over seven years, I’ve been dedicated to bodybuilding, which has given me a deep understanding of the importance of fueling the body with the right nutrients. Meal prepping has been a game changer in my own fitness journey, and I wanted to share that experience with others.
As an Army brat, I learned early on the value of hard work, resilience, and discipline. These qualities have shaped my approach to both business and life, driving me to build a brand that supports individuals in their quest for healthier lifestyles.
Patrick is the backbone of PowerPlates’ logistics and development. With over 11 years of experience at Publix deli, Patrick handles everything from numbers to recipe inspiration. He’s also a certified firefighting EMT and a competitive powerlifter, having lost over 140 pounds through his own fitness journey. Patrick’s commitment to helping others is rooted in his upbringing. His father served as a Tampa, Florida Police officer for over 30 years, and his mother worked in the medical field. Their dedication to service and compassion inspires Patrick in every aspect of his life, including his work with PowerPlates.
Together, we’re on a mission to make healthy meals more accessible and enjoyable. We believe that meal prep should be easy, delicious, and help you reach your fitness goals without sacrificing flavor. Whether you’re looking for meals to fuel a busy lifestyle, support your training, or just eat healthier, we’re here to help.
Thank you for choosing PowerPlates. We look forward to being part of your health journey, one meal at a time.
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